top of page

Our Physical Preparation Classes

Improve your physical condition, improve your game.

Physical preparation is increasingly essential in our day-to-day lives, but also when we want to improve our sports performance. With this new complete and differentiated service, we combine technical training with physical training, thus bringing more and better results.

Coordination, footwork, explosive movements, reaction capacity, strength in the blows and injury prevention are our priorities in these training sessions. 

Our Physical Preparation Classes

Improve your physical condition, improve your game.

Physical preparation is increasingly essential in our day-to-day lives, but also when we want to improve our sports performance. With this new complete and differentiated service, we combine technical training with physical training, thus bringing more and better results.

Coordination, footwork, explosive movements, reaction capacity, strength in the blows and injury prevention are our priorities in these training sessions. 

Novos Preçários.png
Novos Preçários (1).png
dji_export_1656842849564.jpg

Pre-Registration

Ricardo Baltazar

Whenever I played with my friends at the end of each game I was exhausted. With the physical preparation training I can play with more power and I feel better physically. 

Thomas Wolfgang

I stopped playing tennis because of tennis elbow. Now that I'm back with a physical trainer I'm back to playing painlessly and confident in every move.

Andreia Cruz

Combining Padel training with physical preparation has made my results much more qualitative and I feel better in tournaments. I recommend this complete service.

bottom of page